Combining carrot apple juice with soaked chia seeds creates a nutritious drink. It is rich in antioxidants, high in fiber, ...

It is not always necessary if you have high blood sugar, hypertension, or other conditions that it has to be a sign of ...

Incorporating nuts such as almonds, walnuts, pistachios, cashews, Brazil nuts, and hazelnuts into a diabetes-friendly diet ...

For millions of people with diabetes, daily glucose monitoring often involves painful finger-stick tests to draw blood for ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Quinoa, like rice, is naturally gluten-free, making it a great option for those with gluten sensitivities or celiac disease, ...

It’s a happy Friday for me because I’ve managed to stay off sugar a week and I’ve lost 2 more pounds. The hardest part of getting off sugar is drinking ...

This means one in 10 new type 2 diabetes and one in 30 new cardiovascular cases were due to sugar-sweetened beverages, ...

This hot cereal is a cardiologist favorite. It contains fiber, vitamins and minerals, and studies associate it with lowering ...

Diabetic students often have glucose monitors connected to phone apps that sound an alarm when they detect a problem, but ...

Some of these nutrients, such as bromelain and manganese, are also important for supporting sexual health, which might have ...

In today’s fast-paced world, maintaining optimal hydration is crucial for overall health, particularly for those over 60 who may face unique challenges in keeping their bodies hydrated. Enter ...