It can. “Yes, drinking water can lower blood sugar levels,” says Chris Szoke, NP, CDCES, a nurse practitioner and diabetes specialist based in Tucson, Arizona. Szoke says that good hydration ...

Federal conservative party leader Pierre Poilievre held a press conference in Delta this morning.Standing in front of several ...

From consuming soaked nuts detox water, there are lots of morning rituals that people adhere to for a healthy lifestyle. The most common and viable morning habit is of drinking a glass of warm water.

“Simply tracking your alcohol over a month would be a good idea.” Moderate drinking is defined as two drinks or less in a day for men and one drink or less in a day for women. The National Institute ...

According to the most recent data available, 24 other countries around the world — including the United Kingdom, Brazil and Canada — add fluoride to their drinking water supplies, and many ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

In Dr. Restak’s book, How To Prevent Dementia, the neurologist and author revealed that drinking booze ― especially large quantities of it, regularly ― can damage your brain health.

More research is needed to better understand the health benefits of chia seed water, but the following are generally understood as positive outcomes of drinking it. Hydration benefits ...

“It’s important to drink lots of water, as your body will be flushing out toxins via the liver and kidneys, so you’re going to the loo more.” If you don’t feel better immediate ...

This recommendation is based on strong, consistent, and growing evidence that drinking alcohol increases your risk of developing a cancer. Alcohol is the third most important preventable cause of ...