Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

People often believe that juice is a healthy food item and replace their meals with juice. Several people follow a fruit or vegetable juice-based diet to reduce weight and ...

Juice cleanses can disrupt gut health and cause inflammation by shifting gut and oral bacteria, especially when lacking fiber ...

Cancer prevention is about quitting smoking and staying active. However, your diet also plays a vital role. Certain foods, ...

New research found that a three-day “juice cleanse” wasn’t as beneficial for oral and gut microbiomes as eating a plant-based ...

Celebrity nutritionist debunks myths about the Anti-Inflammation Diet, emphasising a balanced lifestyle with home-cooked meals, mindful eating, proper sleep, and sustainable exercise over fleeting ...

Feel Good February promotes self-care and phone Free February encourages digital detox, both encouraging mental wellness and enhancing overall well-being. If you do this, its a straight route to ...