Start fresh and rejuvenated into the new year with a reviving experience at one of Canada’s best wellness spas. Whether the ...

Who would not like to completely cleanse and detox their vital organs? What if we told you that starting your day with a ...

Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.

Yoga and Pilates offer excellent ways to improve flexibility, strength, and overall well-being while also providing a mood ...

As she prepares for a second round of egg freezing, Sophie Prideaux finds solace in Ananda's new fertility enhancement ...