More and more Americans are turning to GLP-1 injections to lose weight. FOX 7 Austin's Rebecca Thomas spoke to an Austin ...

Obesity is an epidemic in the United States, but more people are shedding pounds with the help of weight loss drugs.

Pranjal Pandey, a nutritionist who lost 86 kg, shares 7 simple diet tips that helped her achieve her weight loss goals. Here's how to eat for lasting results.

Eat plenty of fibre: Fibre-rich foods like fruits, vegetables, and whole grains can help keep you feeling full and satisfied ...

If it would be nice to trim your waistline this season, research suggests you exercise during these particular hours.

The NFL draft is just over two months away. Here are the top 50 players to know averaged from four different big boards.

Discover the truth in my Nitric Boost Ultra reviews—find out how this male enhancement supplement transformed my performance.

Beef tallow is made from rendered fat, while grass-fed butter is made from grass-fed milk. Their taste, nutrition, and uses ...

What a send-off for Goodison Park. And what a sending off with no fewer than four red cards issued after the final whistle by referee Michael Oliver who later stood accused of losing control. In ...

O ver the past few years, we've all become more aware of how vital strength training is for overall health and wellbeing, but ...