More and more Americans are turning to GLP-1 injections to lose weight. FOX 7 Austin's Rebecca Thomas spoke to an Austin ...

Obesity is an epidemic in the United States, but more people are shedding pounds with the help of weight loss drugs.

If it would be nice to trim your waistline this season, research suggests you exercise during these particular hours.

You don’t always have to stick to water while trying to lose weight. Check out these 7 low-calorie beverage options to keep ...

I started powerlifting and fell in love with it. Now, I lift heavy three days a week at the gym and do daily cardio workouts ...

Chrissy Metz of "This Is Us" reveals the lessons she's learned throughout her weight loss journey and from the role she played on the hit show.

Combining avocado and tomato enhances nutrient absorption, as avocado’s healthy fats help the body absorb more lycopene from ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...