The 'Godfather of Bodybuilding' Charles Glass revealed his best protein source for gains and discussed his top exercise to build muscle.

Richard Sandrak, who was dubbed 'Little Hercules' as a kid, is barely recognisable from his bodybuilding days aged 32.

After a heart scan, Joey said clinicians diagnosed him with steroid-induced dilated cardiomyopathy - a condition that causes ...

Bodybuilding icon and former three-time Mr. Olympia Frank Zane discussed how to find a training partner and their advantages ...

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Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

The Palestinian Authority has reportedly reached out to the Trump administration and senior members of Congress, saying it ...

Sundance Film Festival debut of Magazine Dreams drew critical accolades for Jonathan Majors’ portrayal of a troubled (to put ...

The capital boasts a huge variety of gyms and studios which cater for every fitness need. But which are the most hardcore?