I was a fit 60-year-old and broke my hip. Every woman should be aware of the dangers of ...
Broken hips kill as many women as breast cancer thanks to weakened bones, so why is no one testing those who are most at risk ...
Verywell Health on MSN8 天
6 Supplements to Keep Your Bones Strong As You Age
Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of ...
Cyprus Mail on MSN10 天
Bone health: How to look after your bones as you age
Bone health is vital at every stage of life, but it becomes especially critical as we age. Our bones provide structure, ...
Onlymyhealth3 天
From Mood Swings To Joint Pain: How Low Oestrogen Affects Your Body
Oestrogen plays a significant role in a woman’s health beyond just fertility and when levels decline it can impact multiple ...
purewow23 小时
6 Things Every 30-Something Should Know About Menopause, According to an OB/GYN
We typically think of menopause as something that impacts women in their 50s, but it’s good to know what’s coming down the ...
'Hormone replacement therapy in my fifties gave me a new lease of life', says Liz Earle
Health guru Liz Earle has revealed how the hormone replacement therapy she started in her early fifties improved her bone ...
Physical decline is common as we age. These exercises can help mitigate the effects
By incorporating specific types of exercise into a consistent workout routine, you can proactively counter age-related ...
Fitness for every age: Adapting exercise to women’s changing bodies
Fitness is crucial for women at every stage of life, from childhood to post-menopause, as it supports physical health, mental ...
McKnight's Long-Term Care News7 天
Gender differences in obesity effect older adults’ bone health
New research from the UK Biobank has uncovered significant differences in how obesity affects bone health in older men and women, potentially changing how healthcare providers approach osteoporosis ...