Rain fell on the first day of spring March 19. A kindergarten boy, a week removed from never wanting to go back to school, looked out the window. He’d do anything to see his school bus. To ...

It's no secret that West Virginia Head Football Coach Rich Rodriguez is the type of guy who demands a lot out of his players.

A typical SIT workout begins with a five-minute light cardio warmup to condition muscles for activity, followed by a maximum ...

A strong core will help you on the gym floor and going about your daily life. Chiselled abs are just an added benefit ...

Whether you want to excel in your career, ace a presentation, or simply stay on top of your ever-expanding to-do list, your ...

Burn Boot Camp, a gym located at 32814 Walker Road in Avon Lake, aims to drive members to be consistent and a part of its ...

A diet and fitness bootcamp has helped She’s Bulletproof claim a deserved win in the Group 3 Geoffrey Bellmaine Stakes (1200m ...

Tufts students developed rhabdomyolysis, with nine being hospitalized for the condition after the SEAL's workout.

Titans Bootcamp, based at Tewinbury Farm, is set to introduce new fitness sessions after celebrating its first anniversary.

Having Peloton items at Target brings high-quality, stylish workout gear to a wider audience, making it easier than ever to ...

Consistent exercise—let alone being “in the best shape of your life”—may feel unattainable for folks in their 60s (or even ...

“Basketball was my go-to workout to stay fit for the action scenes ... “She even speaks many languages.” The boot camp had ...