However, understanding your stool can provide significant insights into your health, diet, and overall well-being. This guide explores the types of poop, a color chart, and tips for maintaining ...

A bowel movement is the last stop your food ... as represented by the third and fourth categories in the chart, should be in ...

As it turns out, one stool shape change can be a sign of bowel health issues, particularly if it persists for weeks.

Variation in size, shape ... stool into seven buckets, which allows doctors to assess the duration of time that the stool was in the bowel. It's the scale you should think about your bowel ...

But what about the size and shape of the stool ― which the Bristol stool chart tells us changes according to how hydrated we are, how much we move, and whether or not we’re getting enough fibre?