Whether you're a hardnosed practitioner or just getting in a pre-brunch sweat, these are the best gloves in the game.

When Keith Werfelman heard about a boxing gym opening in his hometown of Mokena, Illinois, created to support those in ...

A new ladies-only kickboxing class is launching in Tiverton promising an empowering mix of fitness self-defence and social ...

HELLO! spoke to Grammy Award winner Harry Styles' personal trainer to get rare details on the workout that gets him ready for ...

Leaving a workout class early is a hot topic in the fitness community and regularly spurs debate on social media. Some ...

The 28-year-old eased past British opponent Sangeeta Birdi with a barrage of punches and uppercuts to become the nation’s first female world title holder and the 11th overall in Ghana’s history.

Abigail Quartey, 28, revealed she trained rigorously for four hours daily, forgoing personal pleasures to focus on her goal.

Following his death, the Y11 Archbishop Beck Catholic College pupil saved the lives of six other people through organ ...

The 28-year-old eased past British opponent Sangeeta Birdi with a barrage of punches and uppercuts to become the nation’s first female world title holder and the 11th overall in Ghana’s history.

So I’ve always been an athlete, but I’ve always been in places where there weren’t many women there with me,” she said Tuesday. Atkins doesn’t want girls today to be the only females in the room, now ...

Get ready to be inspired by Jessica Alba's intense workout routine! From boxing to hiking, she's all about staying fit and ...

From delightful performances to major fitness goals, these actresses are the benchmark. Who apart from Triptii Dimri, Disha Patani and Alaya F makes the list?