A mere 15 minutes daily can significantly bolster hemisphere communication, leading to better emotional regulation and ...

The soulful, groove-laden track captures everything that makes this Rialto, California-based indie band special.

The United Nations has declared 21st December as World Meditation Day. It is going to be an annual event observed to promote the importance of mental and emotional well-being through meditation. The ...

“I was forever chasing the risks, the thrills and the novelty that new romances gave me – but the high never lasted. I fell ...

The Way app. I got seduced by Henry Shukman’s Zen and unique approach to meditation. You only have a single pathway to follow ...

" University of Sussex says in a research: "Playing 'natural sounds' affects the bodily systems that control the fears and sympathetic nervous system, with associated effects in the resting activity ...

Soothing Sounds, Calming Music, Relaxation Music with Nature Sounds. ►sub <a href=" *Sauna Music* Thai Spa Music, Healing And Relaxing Music Meditation, Buddha Peace Soul Massage ✿808 Relaxriver ...

Boosting your brainpower doesn’t have to be a time-consuming process. With just 7 Ways to Boost Brainpower in 7 Minutes, you ...

Neuroscientists say listening to this bizarre new music, popular on TikTok and YouTube, can help overcome anxiety and improve ...

Time perception varies depending on context, often slowing in emergencies or unfamiliar settings and speeding up during ...