U.S. Surgeon General Vivek Murthy issued a report warning that even small amounts of alcohol can cause cancer. Drinking just ...

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Savasana may seem simple, but its power lies in its ability to restore, relax, and rejuvenate the body and mind. Take the ...

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Say goodbye to insomnia and hello to a peaceful night's sleep with these expert-recommended yoga asanas for good sleep.

I tried Opera's new web browser that comes with features to help you relax and unwind. Here's how it turned out to be.

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Yoga For Ultimate Relaxation: 100 morning poses that can help achieve ultimate peace as your start the day. These poses can ...

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Relaxation and Stress Relief Listening to The Genius Wave can promote a sense of relaxation and calmness. This benefit is ...