The complexity of the human brain—86 billion neurons strong with more than 100 trillion connections—enables abstract thinking ...

Innovative solutions continue to emerge in an age where mental wellness and cognitive enhancement are more crucial than ever.

Scientists discover popular sleep aids might prevent your brain from clearing dangerous waste during sleep. Learn the risks ...

In today’s fast-paced world, the quest for mental clarity, financial growth, and personal development has never been more ...

Earbuds meant to be worn in bed aren’t exactly new. The first popular models rolled out in 2018, and most models available ...

When sound waves reach the inner ear, neurons there pick up the vibrations and alert the brain. Encoded in their signals is a ...

J anuary first finds many people making New Year’s resolutions to eat healthier, exercise more, save money, or stop doomscrolling. All these actions can improve well-being in the long-term, but if ...

According to the United States Census, 43% of young women between the ages of 25 and 34 live alone. This group is also the ...