A new study conducted by researchers in South Korea revealed that playing with pups can actually modify our brain waves, ...

All that hype you've heard about the Mediterranean Diet is true — eating a diet that focuses on fresh fruits and vegetables, ...

Scientists in the UK have manipulated two prominant types of brain wave while volunteers slept ... are strongly associated with resting and relaxing states, including the Rapid Eye Movement ...

A binaural beat with a frequency between 4 and 7 Hz, for example, is more likely to align with theta brain waves, promoting sleep and relaxation. Created with Sketch. Though evidence for the ...

concentration or level of relaxation 2. She wanted to see if a similar approach could be used to detect differences in the brain waves of healthy individuals and those in the early stages of dementia.

Discover how this 12-minute daily soundwave can improve memory, sharpen focus, and enhance cognitive function!

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to changes in activity in the amygdala and hippocampus, key brain regions ...

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