This simple diet is said to help your body recover after a bout of GI upset. It’s not meant to be followed long-term. Here’s why. Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by ...

Modify the BRAT diet for a short period: Try pairing toast with foods that will not irritate your stomach, like clear broth or soup, oatmeal, or saltine crackers. Broth and clear soups help keep ...

They’re rolling out the latest annual list of diets ... such as the acid reflux diet, the autoimmune protocol (AIP) diet, the alkaline diet, the Body Reset diet, the BRAT diet, the Cleveland ...

The Mediterranean Diet was picked as the most highly-rated, according to the 2025 edition of Best Diets released by US News and World Report.

there are foods and beverages that are typically safe for people on a gastroparesis diet. According to research published in Digestive Diseases and Science, these are generally foods that are soft, ...

Osteoarthritis symptoms may be affected by diet, and some studies suggest foods can make inflammation worse. Research also suggests benefits to certain nutrition and diet choices. Over time, the ...

or diarrhea if you add too much into your diet too quickly,” says Bauer. High-fiber foods: "Things like kale, beans, lentils, whole grains, and even popcorn are bulky, fibrous foods that take up ...