Start your day right with this delicious and surprisingly healthy vegan smoothie packed with ingredients to support sexual health.

Get ready to peel into some fun because National Banana Day is just around the corner! Celebrated on April 18, this fruity ...

Experts say you will get a release of the 'happiness hormone' dopamine as well as protecting your brain and gut ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the week.

Skipping breakfast stops now, thanks to this list of 35 grab & go breakfasts that are as easy to throw together as they are ...

Discover the health benefits of apples and bananas, and learn which fruit best suits your morning routine and lifestyle goals ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

Fruits are nutrient-rich and provide multiple health benefits such as hydration, improved immune system, and better digestion ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.