These are the best high-protein breakfasts to get you energized and ready to tackle the day. Related: The 9 Best High-Protein Yogurts, According to Dietitians “When I have ‘eggstra’ time, I’m a big ...
One inexpensive breakfast protein that may already be in your fridge ... suggested adding a scoop of protein powder to a smoothie. “It typically provides around 20 to 30 grams of protein ...