The healing power of the breath has been known for thousands of years and therapies involving breathing techniques are enjoying a renaissance, according to modern-day practitioners. Ancient cultures ...

Dr Gurveen Ranger, Clinical Psychologist, Lead for Corporate Wellbeing and Adult Mental Health at Sage Clinics, on career ...

Studies have shown that controlled breathing exercises may help to reduce stress and improve mental health, leading to a surge in public interest in activities like meditation that can deliver ...

Vector illustration of a knight fighting a dragon. Risk, courage, leadership concept Two boy standing and do breathing exercise for stress Relief, flat vector illustration. Two boy standing and do ...

Now an NHS psychologist, BBC journalist Dr Sian Williams describes how Humanity & Inclusion helps those scarred by the war in ...

Gurgaon: As board exams approach, schools are offering counselling sessions that introduce students to stress management techniques, including breathing exercises and pre-exam meditation ...

child breathing fresh air stock illustrations Top view of relax child boy with arms outstretched and breathing... Two boy standing and do breathing exercise for stress Relief, flat vector illustration ...

Yoga (Credit: You Aligned) If you've been acquainted with the wellness world, chances exist you've heard more than enough about mindfulness exercises - a practice that reduces stress, improves ...

My mother, 85, has had constant mouth ulcers for the past three years. She was prescribed steroids, but they didn't help. The pain is so bad that she now struggles to eat solid food or drink.

The guidance on developing the joint forward plan supports integrated care boards, their partner NHS trusts and foundation trusts to continue to develop their joint forward plans with system partners.