• The La Jolla Community Center hosts “Heart & Soul: A Valentine’s Day Wellness Experience” at 3 p.m. Friday, Feb. 14, at ...

Men need time spent among other men in order to grow and become the best version of themselves. Different paths and methods lead to a better relationship with yourself, ultimately resulting in more ...

24 new players go head-to-head in Samoa for Australian Survivor: Brains V Brawn II hoping to Outwit, Outplay and Outlast. The Sole Survivor at the end of 47 days will win $500,000. Jonathan LaPaglia ...

The first wild swimming retreat I did was in Cornwall. It was back in 2020 when swim stays were not quite the phenomenon they ...

As for notifications, the Instinct 3 works with both Android and iOS, which is a huge advantage. It maintains a solid ...

From fresh seafood restaurants to boutique stays and serene wellness escapes, plan your perfect coastal getaway now in ...

The Four Seasons hotel sets the standard for luxury beach vacations in Costa Rica thanks to its gorgeous pools, deluxe rooms ...

Forest bathing is another way in which people get in touch with nature, and follows many of the same practices as yoga, including breathwork and grounding. Practicing yoga can really help your ...

When people think of Valentine's Day, initial images are of chocolates, flowers, lovely dinners, and quality time with a significant other. A simple celebration of love, with an emphasis on grand ...

There are a significant number of words, phrases and acronyms that appear when talking about race and ethnicity which often change depending on the context of the conversation. Language is ...

People have enjoyed tea together for thousands of years, dating back to ancient China (Benn, 2015). An offer of tea is a gesture of hospitality, and sipping the drink together is often a symbol of ...

We're doing something a bit different today, rather than focusing on asanas (yoga poses), we will be doing pranayama (breathwork). I figured this would be the best way for us to really tap into ...