The veggie burger has a bit of a bad rap, but it's a great way to eat less meat, provided you know which ingredients will ...

Manage diabetes with expert-approved diet tips. Learn how smart food choices can help keep your blood sugar levels stable and ...

Arnold Schwarzenegger has shared his love for one food that has been proven to help reduce the risk of developing type 2 ...

When it comes to side dishes, miso sweet potatoes are a delicious, savory-sweet option that often makes the cut in my menu. This miso-roasted sweet potato recipe combines the earthy sweetness of ...

Get the go fish recipe. This 480-calorie recipe from Bobby Flay with grilled salmon will have dinner for four ready in 20 ...

February is American Heart Month to raise awareness for heart disease, which is sadly the leading cause of death in the U.S. However, your food can also help lower your risk for heart disease.

Porridge, eggs and lentils might not be the most exciting ingredients, but they are nutritional powerhouses says ...

Serves: 6 Cook Time: 20 mins Ingredients 1 lb Beyond Beef 1 tablespoon extra virgin olive oil 1/2 onion, finely diced 1/2 ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

Add some spice to your cooking with these vibrant turmeric recipes, like wraps and shakes, for a meal that provides an ...