Despite the widely-circulated myth, gum doesn't stay in your system for seven years. What happens if you swallow gum is much less interesting. Undigested gum will simply pass a day or two later in a ...

These healthy blueberry muffins are made with wholemeal flour for extra fibre, great for a feel-good breakfast, brunch or afternoon tea. Each muffin provides 200 kcal, 5g protein, 24g ...

Copyright © 2025 BBC. The BBC is not responsible for the content of external sites. Read about our approach to external linking.