Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The diet focuses on antioxidant-rich, anti-inflammatory foods such as ...

The keto diet is a potentially helpful way for people with diabetes to manage blood sugar levels. This diet greatly restricts carbohydrates, which impact blood sugar. It may also aid in the reversal ...

Residents at a Carterton care home have shared how the home's pet budgies "spread and bring cheer" every day. Brize Meadow Lodge introduced the birds in 2023, when a resident named Peggy moved in with ...

They’re particularly interested in how the Indians’ health changes as they move away from their traditional diet and active lifestyle and begin trading forest goods for sugar, salt ...

The Duke was first presented with “budgie-smugglers” during the games in Sydney in 2018 and the tradition has continued since then. The couple read books and helped children draw signs During ...

The report says that other co-benefits include lowering the risk of cardiovascular disease, type 2 diabetes, and reducing mortality from diet-related noncommunicable diseases. A report published in ...

Prince Harry and Meghan Markle have been blasted for riding in a golf buggy as they waved to disabled veterans at the ...

When it comes to heart disease prevention, eating a heart-friendly diet can go a long way. Try this list of heart-healthy foods. Beef tallow has been in the news recently, with some claiming that ...

Say what you will about Prince Harry, the man doesn't lack a sense of humour.

Nine of these are essential–meaning your body needs them but can’t make them on its own, so you need to get them in your diet (1, 2). Not only is protein essential for your health but ...

Norland College nannies (pictured right) are known for their distinctive cream uniform, have the seal of approval from royalty and undergo years of teaching, which ranges from cooking lessons to ...