Walk into any gym and you’ll be met with a sea of weight machines. With so many options, it’s easy for even the most seasoned ...

BRUSSELS—The European Union agreed a 6-month extension Monday for a raft of sanctions aimed at depriving Russia of funds to finance its war against Ukraine after Hungary lifted its objections to the ...

Compound lifts stimulate the release of hormones like testosterone and growth hormone, which aid in muscle growth. Evidence ...

Kellie Marz Mele is the education director of the Washington County Museum of Fine Arts, located next to Hagerstown’s City ...

The episode will explore who takes home the whopping cash prize. Thursdays' episode ended on a dramatic note as the one ...

BYU’s Baloo robot uses its flexible body to safely manage large objects, showcasing potential as a safer, versatile working companion.

The latest fitness modality has deep routes in bodybuilding and powerlifting. In other words, prepare to lift heavy ...

President Donald Trump's administration has rescinded a policy that prevented ICE agents from conducting arrests on school campuses.

NEWARK, N.J. — Lauren Betts had 24 points, nine rebounds and a school-record nine blocks to help No. 1 UCLA beat 25th-ranked ...

A major railway station in Manchester will have to shut for an estimated two years as part of a planned overhaul, Network ...

Oxford Road station would be shut for just over two years under the plans to reduce rail congestion through Manchester city ...