Amaka followed a combination of diet and workout routine to drop 3 kilos in just one week. Check out her weight loss tips.

The government of Guam has purchased the old Hagatña soup kitchen operated by the Archdiocese of Agana with plans to keep it running, according to Thursday’s meeting of the Guam Interagency ...

What’s the secret to healthy aging? Eating more protein may help. If you want to enjoy your golden years feeling your best, focusing on eating more protein may help. Research links eating more protein ...

A single day without power could mean the difference between a meal and malnutrition for many in our care. We are calling on the generosity of our community to help us raise the necessary funds to ...

Here is the soup recipe, exactly what you are allowed to eat on the first seven days of the diet and the lists of fruits and vegetables you can choose from. Click on the links below for our ...

January often feels like the month of dietary redemption. After weeks of indulgent roasts, endless cheese boards and the steady stream of festive drinks, many turn to the latest health trends in ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

Plans by Dublin City Council to restrict soup kitchens in the capital is "depressing", when for many people it might the only way they can get a hot meal, Focus Ireland has said. New bylaws due to ...

Sun, January 5, 2025 at 1:32 PM UTC I started shopping at Aldi when I took a pay cut, and now it's my go-to store. Here are 9 of my favorite items right now.

That’s why This Morning chef Clodagh McKenna shared with viewers her chicken soup recipe that helps build up immunity and is simply delicious. This comforting recipe serves four and is ideal for ...

“Eggs, lean meats, dairy, tofu or legumes with every meal is recommended,” Lambert ... of lunchtime veggies for added protein. Mushroom soup: Mushrooms contain soluble fibre, and have been ...

So for the two weeks following the Watercress Soup Diet choose from the following ideas for breakfast, lunch and dinner. You can also drink 150ml of skimmed milk and 150ml of very low fat yoghurt ...