A woman has been praised for sharing a blood sugar-lowering soup recipe diabetics say is 'so ... As a diabetic, I can use all those veggies ingredients. Thank you for sharing." ...
Heat oil in a pan. Add onions and garlic. Sauté till golden brown. 2. Add chopped spinach. Stir well. 3. Add white flour and stir till it's cooked. Add pepper powder, sugar, salt and a cup of water.