Establishing simple night habits like sipping calming teas, reading paperbacks before bed, setting alarms away from the bed, and reducing alcohol and ...

Discover the health benefits of tea, its cultural significance in India, and the FDA’s recognition of tea as a healthy ...

Hibiscus tea is a vibrant, caffeine-free herbal drink packed with health benefits. It helps lower high blood pressure and reduces bad cholesterol.

To prepare classic fig leaf tea, simply steep dried or fresh fig leaves in boiling water for 10-15 minutes. This allows the ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

The 6 best bedtime teas ...

Dixon Coffee Company in Rapid City is launching their yerba mate latte, a drink focused on bringing consumers healthy ...

Here, experts share what to drink for acid reflux and GERD to relieve symptoms. Plus, what may make it worse and lifestyle ...

Yes, you can drink coffee during pregnancy. However, to reduce potential risks, you should limit your caffeine intake to less ...

You're obviously not falling for the triple shot venti mochaccino. But if you're going caffeine-free, choose this type of tea ...

With its impressive health profile, it’s hard to beat green tea, which many say is the healthiest beverage you can drink. If ...

Tea farmers in Kenya are set to earn big from heightened value addition as Kenya prepares to host Africa’s first ...