improve shoulder strength and range of motion, and improve functional mobility and arm use. You can do PT in an outpatient setting, at home, or both. This article will explain biceps tendonitis and ...

This article will explain biceps tendonitis and its symptoms and describe eight exercises that can help improve the range of motion of your arm and shoulder affected by biceps tendonitis.

The exercises build power in your calf muscles, which may alleviate exertion placed on the Achilles tendon. Stand with your feet shoulder-width apart and your hands resting on a counter. Lift both ...

Keep reading to learn more about rotator cuff conditions and other potential causes of right shoulder and arm pain. The rotator cuff is a group of muscles and tendons that keep your upper arm bone ...

Do your shoulders feel like they’ve been stuck in a rut lately, refusing to move the way they used to? If you’re facing a frozen shoulder or battling persistent tension, you’re not alone—and the right ...

Laura Leszczynski had been dealing with an impingement of her rotator cuff and calcific tendonitis of her shoulder, causing her great pain. After convincing her long-time friend to look into ...

The scapulothoracic joint is a key contributor to the shoulder's overall mobility and ... This article provides a list of five effective exercises that specifically target and strengthen the ...

The clavicle, shoulder blade, rib cage, and humerus are attached by muscles, tendons, and ligaments that ... and strengthening exercises for the shoulder joint is the “magic pill” that ...

While changes to your face due to genetics or aging are perfectly natural, there are some exercises you can do to help define your jawline. Exercising the neck, chin, jaw, and other facial muscles ...

When it comes to wardrobe staying power, though, nothing quite compares to the best suede shoulder bags. From structured satchels and slouchy hobos to totes and mini bags in unexpected silhouettes ...

In patients greater than age 65, more than 90% of aortic stenosis involves trileaflet valves which have developed heavy calcification ... as occurs during exercise, a gradient may develop.