Even if you’re new to yoga, Adriene Mishler has you covered. The YouTuber has more than 13 million subscribers tuning in for her regular yoga practice videos focusing on balance, muscle release, ...

The Opera Air browser includes tools like meditation, breathing exercises, and positive quotes, all integrated into the browsing experience.

Opera's new browser is built around the idea of mindfulness. It's the first mainstream browser that asks you to take breaks, ...

'That avoidance increased the fears or the feeling of danger [associated with flying], on top of events in the news', says ...

Breathing exercises can help you reduce your stress and blood pressure - that's one way to combat doomscrolling. Opera may ...

I tried Opera's new web browser that comes with features to help you relax and unwind. Here's how it turned out to be.

Rishabh Rikhiram Sharma, a renowned contemporary Indian Sitarist, has gained immense popularity through his 'Sitar for Mental ...

Available now for anyone to download and install, Opera Air offers exercises, mindful breaks, and guided meditations to not only ease your mind but also stretch your body.

Opera has released Opera Air, a free Windows browser designed to help you deal with the world through calming binaural beats, ...

More and more people are developing a fear of flying, but a neuroscientist gave science-backed ways to overcome flight ...

Advancements in artificial intelligence (AI) and personalized care are leading the way. Today, apps like Bearable and Life ...

Physical activity is one of the most effective ways to combat stress—movement releases endorphins, which are natural mood boosters. Stretching and yoga can both take place in the home. Simple ...