Adopting small daily habits can significantly reduce stress. Stress relief doesn’t always have to come from a week-long ...

Researchers delivered a dose of the “love hormone” oxytocin via a nasal spray to participants and found that it decreased ...

If you want some freedom outside the retreat package, head to the steam room, VIP suite spa, or Amethyst Crystal Steam Room.

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Just six minutes spent doing a popular bedtime activity could "reduce stress levels by 68%" and dramatically improve the ...

Reviewers call it a “magical eye hugger” for relaxation. And it plays music. Grab this deeply discounted deal while the ...

As daily pressures mount in modern life, more people seek natural ways to manage stress and anxiety. While medication plays ...

The battle to become the best music streaming service for offering hi-res streams is well and truly underway. Gone are the days when all a streaming platform had to do was offer up low-quality Ogg ...

If you're performing music in a studio environment then a condenser is likely the best choice, while those looking for live vocal applications will find a dynamic mic is best suited to the task. There ...

New rankings reveal the top 25 most relaxing destinations on the planet. These serene spots are perfect for those hoping to avoid overcrowded tourist traps. BookRetreats.com's Global Relaxation Index ...

Around the fire pit, over cups of tea, there is relief and relaxation. Daniel La France, an architect whose master’s research at UBC focused on cold plunge practices, has designed his own ...

Looking to kick off a new health and wellness journey this year? Here are a dozen of the most popular and well reviewed fitness app for iOS devices.