The University of Iowa Campus Recreation and Wellness Center is home to many activity rooms in the large facility — one of ...
Stepping away is sometimes a necessity . . . for parents! When a kid is lashing out it's not fun. Stepping away for your ...
New year, new you? To revitalize your fitness routines this year, it's important to ensure sleep is included. Here's why.
Teens that struggle with stress or mental health issues before entering the workforce as young adults earn less money in their jobs, according to a new study. Approximately 6% fewer people had a ...