Most people know that it isn’t exactly great to live a sedentary lifestyle and spend the majority of your life sitting around ...

THE WEEK'S MOST POPULAR SONGS RANKED BY RHYTHMIC RADIO AIRPLAY DETECTIONS, AS MESURED BY MEDIABASE AND PROVIDED BY LUMINATE. STATIONS ARE ELECTRONICALLY MONITORED 24 HOURS A DAY, 7 DAYS A WEEK.

Meet La Dura, the model and Instagram influencer known for her work with Pretty Little Thing and Fashion Nova. Recently, she shared her intense workout routine on Instagram, including hip thrusts, ...