Fears about corn, canola, and similar oils have taken root amid rising concerns about links between industrial food processes and chronic disease.

There is an English idiom that suggests that food may be a way to win a man’s affection — what you eat has an effect on how ...

Discover the surprising connection between gut bacteria and late-night cravings in this eye-opening article! Could the key to ...

That gorgeous açaí bowl on your Instagram feed looks like pure health in a dish, doesn’t it? Purple smoothie perfection ...

Noticing excess thinning or shedding of your hair? Us too—we tried hair growth oils and serums for six weeks to find the ones that made a noticeable difference.

Chia seed oil is rich in omega-3 fatty acids, proteins, and antioxidants, and is now being recognized for its benefits in ...

IT turns out there’s more to your bum than meets the eye – and we’re not just talking about those backsides hitting the ...

New research suggests that simple lifestyle changes, such as taking omega-3s, vitamin D, and exercising regularly, can slow ...

Are juice cleanses really worth the hype? New research suggests they may be harming your body's "good" bacteria, leading to ...

EATING fish can keep you young, according to a study that found Omega-3 has anti-ageing effects. But combined with two other ...

There's no need for you to suffer through post-workout drinks that have the taste and texture of sawdust. These tips will ...

Nuts and seeds don’t always get their due as a source of protein. But chia seeds contain nearly 5 grams of protein per ounce and are tasty fodder for a breakfast pudding. They also come with a serious ...