Eating healthy doesn’t have to be expensive—find anti-inflammatory essentials like beans, nuts and vegetables for just $1.25.

Want to give your weeknight pasta a protein boost without burning a hole in your pocket? There is one ingredient that fits ...

Or: a chickpea favorite, the roast chicken I want to make this Sunday and how I plan to use the leftovers of said chicken.

These recipes will change your view on spinach forever. We’ve got everything from vibrant soups to creamy chicken dishes, all ...

CHILLY weather getting you down? Then try eating to beat the January blues. A few small tweaks to your food can make a big difference to your mood. What’s more, cutting out takeaways and ...

Beans are packed with protein and they're the perfect candidates to buy in bulk.

Canned beans are the secret to this velvety vegan fish pâté from Fuss Free Flavors. When blended with ingredients like smoked ...

Salmon's superfood powers are undeniable. For starters, the oily, flaky fish is loaded with omega-3 fatty acids, which are ...

Here are our top tips for turning a sad salad into a power-packed, plant-based meal.

Nothing beats the comforting aroma of beef stew or pasta sauce simmering in a Crock-Pot, especially for those especially cold ...

Around the start of a new year, many people are setting their wellness intentions, from incorporating a variety of greens ...

This one-pan dinner dish features tender salmon, mustard greens, cherry tomatoes, chickpeas, and a zesty caper sauce to top ...