It started as an attempt to lose weight by cutting out carbs. A man who told doctors he followed an "extreme carnivore diet" ...

Many people often struggle with energy levels due to factors like poor nutrition, high stress, and sleep deprivation. Foods ...

Carrot’s “high water and fiber content help keep you full, making them a great choice for weight loss” explains Winstead. In ...

A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...

Lean and plant-based proteins such as oily fish, chicken breast, ground turkey, eggs, or yogurt are a great addition to your diet because they can "slow down the release of blood sugar into the ...

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Fast food enthusiasts balancing between indulging and maintaining a healthy diet can turn to options like Dairy Queen's cheeseburger, McDonald's class ...

You might be searching for inspiration when it comes time to prep make-ahead lunches again. Avoiding these foods might help ...

The Corned Beef Special is a close cousin to the Reuben, swapping out the sauerkraut for coleslaw and the Russian dressing ...

A free bread basket might seem like a generous gesture on the part of a restaurant, but there could be an ulterior motive at ...

Thousands of readers chimed in to The Oregonian’s Readers Choice Awards with their favorite vegan restaurants this past week, ...

Lynch Lives On: In honor of the visionary director David Lynch and the forthcoming Twin Peaks Day (Feb. 24), Lakeside’s ...