Following the MIND diet, which combines Mediterranean and DASH diets, can slow biological aging and reduce dementia risk. The ...

Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as meat, dairy and eggs.

As a female cardiologist, I am acutely aware of the serious risk of heart disease in women. Heart disease is the number ...

There is an English idiom that suggests that food may be a way to win a man’s affection — what you eat has an effect on how ...

February is Heart Month, a time to raise awareness about cardiovascular health and encourage people to take proactive steps ...

There are a lot of foods you can’t eat on the keto diet because carbs are in just about everything. In fact, some of the ...

Blue Zone Diet recipes serve that up in spades. Unfamiliar? "The Blue Zone Diet is an eating pattern that is primarily made up of plant-based foods, modeled after dietary habits of people living in ...

Arran Chidwick's change in lifestyle was simple and affordable - as well as highly effective, seeing him shift half his body ...

Dr Donald Grant says the right amount of the right chocolate is also good for your brain, your gut and your skin ...

Oh, sweet heavens, the milkshakes. These aren’t your run-of-the-mill, watered-down excuses for frozen dairy. These are thick, ...

Fox Smokehouse BBQ isn’t just a restaurant; it’s a pilgrimage site for meat lovers. It’s the kind of place where vegetarians ...