Istanbul's Mayor Ekrem Imamoglu addresses his supporters in front of the Istanbul courthouse. Documents outline possible ...

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Billie Eilish recently shared her pre-concert glam routine online. One editor recreated her makeup and then did a sweaty ...

Building on their established relationship, TRUE and EGYM have worked closely to integrate EGYM's software into TRUE’s ...

David Beckham sent fans into meltdown as he stripped down to tight underwear and revealed his washboard abs in a series of ...

By the end of my experiment, I felt stronger and more focused on my fitness, which is a huge win overall. There were moments ...

It’s commonly said that pregnant women should lift as little as possible. But for Krissy Cela, a personal trainer, fitness ...

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You can build a comprehensive kettlebell training programme on just three foundational exercises; the kettlebell swing, the ...

so you get your heart rate up to get your cardio in, too. Other fusion classes, meanwhile, use more weights and resistance tools to up the ante, like Barre3's Strength class. While workout outfits ...

Let’s not forget your heart is a muscle you need to train. The best gym machine to do so? The treadmill. Walking, jogging, ...