However, weight loss is a sensitive topic and a personal choice. If you wish to talk to your friend or family member about it, taking a mindful approach can help you get your message across ...

Carbonated water can help with weight loss by increasing the uptake of glucose in cells, a new study finds, but its effects are small. Sparkling water may also help with weight loss because the ...

So, if you are trying to lose weight, you know the importance of including healthy foods in your diet. In the list of healthy foods, nuts are counted as superfoods that contain antioxidant levels ...

Republican Louisiana Senator Bill Cassidy says he is "struggling" with Robert F. Kennedy Jr.'s nomination for secretary of the Department of Health and Human Services. At the end of Kennedy's ...

Natalie Cassidy is perhaps best known for playing ... Natalie's relationship with her late father strengthened following the tragic loss of her mother, Evelyn, who died from bowel cancer in ...

EastEnders' Sonia actress Natalie Cassidy has said she will step down ... While she had to lose the weight quickly, she said she put it all back on quickly. Reflecting on the experience with ...

Snacks for weight loss include bananas and peanut butter, oatmeal and berries, or apple slices and cheese. Other healthy snack ideas include dark chocolate, almonds, hummus and pretzels ...

Oprah Winfrey is sharing new details on her weight loss in recent years, including the kind of weight loss drug she took. In a recent episode of "The Oprah Podcast", she said that she took a GLP-1 ...

Finding the right support group may help you reach your weight loss goals. You can join local peer support groups, clinic-based groups, forums, or even start your own group. When you join a ...

Duane Mellor a member of the British Dietetic Association. He has in the past undertaken advisory and consultative work with the soft drinks, sweetener and sugar industry. For years it has been ...

Why Trust Us? It’s been a hotly debated topic for years: Is focusing on your diet or your workout regimen better when you're trying to lose weight? While research over time has generally found ...