Bone fracture, muscle strain or tear, infection, and arthritis are some of the reasons your hip might hurt. Depending on the ...

Lie faceup with your arms by your sides, knees bent and feet flat on the floor hip-width apart. Your feet should be close ...

Different ways in which Myofascial Restrictions can cause pain down the leg: Soft tissue restrictions can directly compress the sciatic nerve at various points along its path through the hip and ...

What exactly causes hip pain? The reality is: hip pain can stem from a multitude of underlying conditions. Hip pain can impact different areas of the hip joint, and sometimes, what you think might ...

Hip pain often affects women's quality of life. Recognising its various causes is essential for proper diagnosis and effective treatment options. Groin pain may indicate a core muscle injury ...

If an achy hip is keeping you awake, the right mattress—and these expert tips—might be the ticket to peaceful, restorative ...

According to the Cleveland Clinic, piriformis syndrome causes pain or numbness in a person’s butt, hip or leg. The pain ...

When the muscles around this key joint aren’t firing on all cylinders, it can throw off your entire stride, leaving you stuck ...

Due to the complex nature of the ball and socket joint and the multiple structures that surround it, there are many potential causes of hip pain, says physiotherapist and personal trainer Tim Blakey.

Lower left back pain is muscle, organ, or nerve-related. This article helps you get closer to what’s causing continued pain on this side of your body.