Her work appears in Everyday Health, What to Expect, Men's Health ... and the National Board of Echocardiography. Chest pain can have many causes, some benign and some serious.

“Doing the couch stretch – loosening up the quads, hip flexors and piriformis [a muscle running from the lower spine to the ...

Build hip flexor strength. Sit on the floor, chest up, legs straight, a kettle-bell or another object just outside your right ...

A certified sleep science coach and mattress expert, JD has been reviewing online mattresses professionally for the past five years. During that time, he's tested well over 150 beds and dedicated ...

Different ways in which Myofascial Restrictions can cause pain down the leg: Soft tissue restrictions can directly compress the sciatic nerve at various points along its path through the hip and ...

“It is discomfort or pain that occurs in the lower abdomen or pelvic region, which is the area below the belly button and above the thighs,” explains obstetrician and gynaecologist Dr Chetna Jain. It ...

It may surprise you to know that what’s bringing about your localized abdominal pain could be dependent on your biology, that is your gender assigned at birth. Other causes, such as digestive ...

Sudden onset joint pain can be due to a newly acquired condition or a long-term disease that flares up to cause sudden pain. Some causes include arthritis ... Another study found that vitamin D ...

“The pain comes when I train hard or play an intense ... Regular injections are needed for the hip problem he has carried for the last four years. Unable to join in much of the team’s physical ...

Former House Speaker Nancy Pelosi suffered a hip injury when she fell on the marble steps in Luxembourg while making a bipartisan trip to mark the 80th anniversary of the Battle of the Bulge. Former ...

Former House Speaker Nancy Pelosi arrived back at her California home on Wednesday after suffering a fall in “very high” heels and undergoing hip replacement surgery during her trip to Europe.