Cervical pain causes pain in the neck and upper part of the spine However in some cases it can affect other areas of the ...

To understand the causes, symptoms and treatment of whiplash ... Common signs include: Neck Pain and Stiffness: Pain and stiffness in the neck are the most common symptoms. The pain may worsen ...

Although there might be many causes, neck pain due to external factors (not ... Hence, take a hot shower when you wake up with a stiff neck. Ice packs: This approach numbs the neck pain and ...

It can cause pain and stiffness in the neck and shoulders, headaches, and muscle spasms. Occipital neuralgia is a rare condition. The primary symptom is pain at the base of the skull. The ...

ARE you a side sleeper, self-confessed starfish, or can you simply not nod off unless you’re on your front? Most of us are quite specific when it comes to our preferred position for a good ...

If you’ve woken up feeling stiff ... cause your muscles to tighten up.” If you’re up for doing some gentle stretching, that may help to release tension build-up and restore some pain ...

Neck pain is a very common problem that affects many and often. To avoid stiff neck or neck pain after sleeping it is important to use the right mattress and pillow.

The Neck Cloud announces the launch of its product designed to alleviate neck pain and tension, providing solutions for ...

The first exercise to fix nerd neck is called a 'towel chin tuck', where you put a towel behind your head and tuck your chin down to realign your back and spine. The second is called 'towel elevations ...

Cold also causes the connective tissue, including the ligaments and tendons, to become stiffer, Rahmani said. And when it is ...