Learn the benefits of exercise during pregnancy and pregnancy-safe workouts by trimester to relieve back pain, build strength ...

Peoria Police Chief Eric Echevarria held a news conference on Tuesday to discuss the most recent shooting in Peoria.

A strong core will help you on the gym floor and going about your daily life. Chiselled abs are just an added benefit ...

Dr. Hannah Rosenblum, a cardiologist at NewYork-Presbyterian/Columbia University Irving Medical Center, told The Post which ...

These static and dynamic upper-body stretches target the shoulders, hands, arms, chest and back to reduce pain and improve ...

Should you be taking a toothache to heart? Dental issues are among several surprising symptoms of a heart attack, according ...

Whether you've been diagnosed with arthritis or you're an athlete who frequently pushes your physical limits, muscle pain is just that — a pain. It can inhibit a person's ability to recover and ...

We get it, burpees may be tough (just notice your rapid breathing as you’re doing them), but they really do help build muscle. Burpees work your core, as well as your chest, shoulders ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Intercostal muscle strains are the most common type of musculoskeletal chest pain. The intercostal muscles are thin muscles that attach between the ribs. During breathing, the external intercostals ...

Costochondritis, also known as chest wall pain syndrome, is the inflammation of the cartilage of the rib cage. Chest pain near the sternum (breastbone) is the primary symptom. It is sometimes severe ...