Degenerative disc disease most often affects the cervical spine in neck and lumbar spine in the lower back ... Physical therapy, anti-inflammatory medications and lifestyle changes such as weight loss ...

Exercise may complement other treatments for degenerative disk disease by strengthening the muscles that surround the damaged disks. It can also increase blood flow, which helps reduce swelling ...

Neck arthritis (also known as neck osteoarthritis or cervical spondylosis) is the degeneration of the joints, bones, and discs of the cervical spine of the neck. Neck arthritis is a common condition, ...

Cervical Cancer Deaths in Young Women Plummet After Introduction of HPV Vaccine Nov. 27, 2024 — Researchers found a reduction in cervical cancer mortality in women under the age of 25 ...

Cervical cancer symptoms are often absent in the early stages and may only become apparent when the disease is more advanced. Abnormal vaginal bleeding is the most common symptom overall, often ...

A study published in BMC Psychiatry found that 22-minute exercise sessions significantly reduced fatigue and stress in Exhaustion Disorder patients compared to healthy individuals, with greater energy ...

Neck rotations are a basic but highly effective exercise for improving cervical spine mobility. Begin by sitting or standing with your spine aligned in a neutral position. Gently and slowly rotate ...