Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a ...

ITYs are a compound movement targeting your upper back and shoulders, but the benefits extend beyond the upper body. An ...

For the first time, Mercy Hospital Jefferson in Crystal City has a neurosurgeon and a pain management specialist on staff.

A YOUNG dad died just a few weeks after developing pain in his arm, which, unbeknownst to him, was a sign of a serious heart ...

Pain in the arm (shoulder to fingers) Includes shoulder, elbow, wrist and finger joints Includes minor muscle strains from hard work or sports (overuse) Pain is not caused by an injury To help with ...

Using proper running form can help prevent injuries while boosting efficiency and improving performance. Here's what you need ...

“When you talk about a pinched nerve in the neck, that’s usually going to bring on symptoms in the neck and sometimes the ...

Dr Sooj revealed that costochondritis is one cause of chest pain. It is an inflammation of the cartilage that connects your ...

Dynamite, a weightlifter called Emily Steel, pushed Nikki off the ledge, and she fell on the safety net below, wincing in ...