The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

Headache is a common complaint among those who see a chiropractor. Cervicogenic headaches can look a lot like migraine. The main difference is that while migraine starts in the brain, this kind of ...

If you're looking for one of the best exercise bikes to kickstart your year, you have two choices; stationary bikes or smart bikes. Stationary bikes are like those you'd find at the gym ...

Medically reviewed by Smita Patel, DO It can be tricky to pinpoint the cause of pain at the base of your skull, the area behind your ears where your head and neck meet. Understanding the cause of the ...

In today’s edition, one of our resident Capitol Hill experts, Scott Wong, breaks down the political fallout from a major leadership shakeup at a key House committee initiated by Speaker Mike ...

A doctor has warned that if you show certain signs and symptoms when you are having a headache, you should contact your GP. Whilst most headaches are "harmless", the expert warns that "if someone ...

Let me share with you why belly fat can be so challenging and the exact exercises that will help you transform your body. Hormonal Changes: As we age, hormonal shifts (like reduced levels of growth ...

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...

A migraine episode may have up to four distinct stages or phases, each of varying duration: prodrome, aura, headache, and postdrome. However, not everyone experiences all four stages each time.

Headache Medicine: What Should You Take? Medicines can help you manage, prevent, or end headache pain. There are many different treatment options available. Some medicines relieve headache pain ...

Soon enough, this will be Rubio’s headache. — Judge Cannon OKs release of Jack Smith’s report on Trump’s efforts to subvert 2020 election: A federal judge has cleared the way for the ...

This apprehension is often followed by questions and web searches in an attempt to find out why your headache is solely focused on one side of your head and if it is a cause for concern.