From having a healthy sleep routine to starting the day with a fat-burning drink, know the hacks of losing 3-5 kilos in a month.

Along with the Sleepy Girl Mocktail, several other drinks are available that can help you get a good night's sleep. Here are ...

There’s something magical about sipping on a warm, comforting drink at the end of a long day. For those who crave a mom ...

Chamomile tea, a time-honored infusion, is celebrated for its soothing and medicinal properties. Made from the dried flowers of the chamomile plant, this beverage has been a natural remedy across ...

The basic step is to collect all the ingredients. Take two cups water, three teaspoons dried chamomile, and honey according to taste.

“Adding parsley to salads, drinking chamomile tea or using celery in soups is a simple way to take advantage of its benefits,” he explains. In addition to providing freshness, these ...

But while they can be excellent for napping, can you sleep in a hammock every night or is it the recipe for a bad back? It's common knowledge that hammocks have limitations compared to sleeping on ...

Research has shown that when combined with herbs like valerian, lemon balm helps improve sleep. Also, drinking lemon balm tea can help with insomnia. Compounds in lemon balm may relieve ...

Chamomile tea contains natural compounds like apigenin and azulene, which can enhance lighter tones in hair. Here’s everything you need to know about using chamomile tea to brighten your locks ...

While research into the benefits of chamomile tea for soothing sunburn is older and limited, some people recommend using it to soothe mild sunburn covering a small area. To use chamomile tea to ...

Not all tea bags shed them. We asked experts if it’s risky to use the ones that do. Credit...Joyce Lee for The New York Times Supported by By Caroline Hopkins Legaspi Q: I’ve heard there are ...