Chamomile and Lavender Tea: If your taste buds prefer earthy aromas or floral notes, then Chamomile Tea or Lavender Tea a trusted home remedy for insomnia. These drinks are not just soothing to eyes ...

Along with the Sleepy Girl Mocktail, several other drinks are available that can help you get a good night's sleep. Here are ...

Improves mood: Quality sleep positively influences mood the next day. This tea combines the relaxing properties of chamomile ...

The basic step is to collect all the ingredients. Take two cups water, three teaspoons dried chamomile, and honey according to taste.

Best of all? This sleep-boosting supplement tastes just like delicious chamomile tea. Just in time for the new year, NEEDED is offering massive markdowns on the sleep-improving supplement.

Chamomile, often drunk in the form of a tea, has been shown to help with anxiety, insomnia and other sleep problems, and chamomile tablets are available if you don’t want a late night drink.