Benefits: This recipe is rich in protein, low in carbs (if you use whole-grain tortillas), and packed with nutrients thanks to the veggies. It's perfect for a quick and healthy lunch. 3.

A healthy eating coach says it’s a “myth” that eating healthy is expensive – and revealed ways to consume ‘good food’ on a ...

“It provides protein along with healthy fats and vitamin E ... or marinating and grilling,” says Draayer. So many cheap, high-protein recipes start with legumes like chickpeas, says ...

And with an overwhelming number of combinations to choose from online, we've scraped the internet and put together a list of cheap and easy-to-make soup recipes with affordable ingredients from ...

Make sure your meals pack a protein punch with these simple recipes. Swap sugary breakfast cereals for cinnamon porridge, give making your own ketchup a go and don't forget about dessert!

An easy veggie curry that makes a cheap and healthy meal. It uses basic store cupboard ingredients so is very quick and easy to cook. It's simple to make vegan too, just swap the yoghurt for a ...

Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy weeknights and satisfy a growling belly. Our Mediterranean bowl recipe is ...

They're full of protein and fiber and are easy to prepare in simple, healthy recipes such as soup, chili, pasta, and more, Taub-Dix previously told Business Insider. "Beans are the most underrated ...

If you're struggling for meal inspiration and you want to keep your meals cheap and healthy, Clare Andrews has just the things you can make - and you can do them in the air fryer ...