“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...

Whether your shoulders are naggingly achy or you want to prevent that from happening, try these essential stretches for upper back pain.

Explore 9 yoga poses including Child's Pose & Cobra Pose that relieve fatigue & body pain. Learn their benefits for flexibility & relaxation.

Omar, a 21-year-old from the UK struggling with the physical and emotional toll of having size 30J breasts, revealed how a ...

For people with back pain, a pressure-relieving mattress can offer relief around the chest and shoulders. To test for pressure relief, we lie on the mattress in each sleeping position (side ...

and discs of the cervical spine of the neck. Neck arthritis is a common condition, affecting more than 85% of people over the age of 60. Neck arthritis can cause neck pain, stiffness, tingling, ...

Costochondritis, also known as chest wall pain syndrome, is the inflammation of the cartilage of the rib cage. Chest pain near the sternum (breastbone) is the primary symptom. It is sometimes severe ...

The doctor said they repaired the spinal injury and also performed plastic surgeries on his hand and neck, where he was stabbed. He added that the 54-year-old actor is out of danger and recovering ...

One of the injuries is closer to his spine." Dr Uttamani added that there is one injury on neck and this is also being evaluated. A doctor at Leelavati Hospital, who sought anonymity, told HT that ...

A University of Sydney study found that integrating lifestyle support—addressing factors like weight, diet, and physical activity—into back pain care significantly reduces disability and improves the ...

Chest-high snow drifts ... and the race The inaugural Winter Spine Race in 2012 attracted just 11 starters, with only three of them reaching the Border Hotel wall in Kirk Yetholm.