Functional Nutrition Counselor Lori Zabka shares an easy recipe you can make and meal prep for the rest of the week. The full ...

This meal starts by using a skillet to cook the chicken and vegetables ... rice bowl with your favorite fajita or taco toppings. Pro Tip: When bell peppers are in season and on sale, buy them in bulk.

you’ll have a delicious meal ready to serve. 1. Prepare the Chicken 2. Sauté the Garlic 3. Add the Vegetables 4. Scramble the Eggs 5. Combine the Rice 6. Season the Fried Rice Garlic Chicken ...

For example, your bodybuilding meal prep service might need to be particularly rich in protein and include a variety of vegetables ... precooked ingredients in bulk. This means you can build ...